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portada Becoming Vegan: The Everyday Guide to Plant-Based Nutrition: Express Edition [Large Print 16 pt Edition]
Type
Physical Book
Publisher
Author
Language
English
Pages
600
Format
Paperback
ISBN13
9781038765222

Becoming Vegan: The Everyday Guide to Plant-Based Nutrition: Express Edition [Large Print 16 pt Edition]

Brenda Davis; Vesanto Melina (Author) · Readhowyouwant · Paperback

Becoming Vegan: The Everyday Guide to Plant-Based Nutrition: Express Edition [Large Print 16 pt Edition] - Brenda Davis; Vesanto Melina

New Book Imported to South Africa
Delivery: 12 Aug - 20 Aug Shipping: 5 to 6 business days.
R 696
R 696

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Synopsis "Becoming Vegan: The Everyday Guide to Plant-Based Nutrition: Express Edition [Large Print 16 pt Edition]"

This thoroughly revised edition of a seminal classic offers new evidence of the health benefits of a vegan diet, fresh insights into the treatment of animals in food production, expanded information on phytonutrients, in - depth coverage of all the essential nutrients (calcium, protein, essential fatty acids, good carbs, and vitamin D and B12), a thoroughly updated food guide, and guidelines for designing balanced vegan diets for all age groups, infants through seniors. Extensive yet easily understandable, this streamlined ''express'' version offers lay readers a sound blueprint for a healthy diet, along with overwhelming evidence that following a plant - based diet is one of the best things you can do for your health and that of your planet.

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The book is written in English.

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The binding of this edition is Paperback.

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