Name: Bleeding Nipples: What it takes to be a successful runner
Price: 278.00 ZAR
Availability: InStock
Author: Giordano, Rocco
ISBN: 9781446671627

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portada Bleeding Nipples: What it takes to be a successful runner

Bleeding Nipples: What it takes to be a successful runner

Type

Physical Book

Author

Rocco Giordano

Publisher

Lulu Press

Language

English

Pages

182

Format

Paperback

Dimensions

21.0 x 14.8 x 1.0 cm

Weight

0.22 kg.

ISBN13

9781446671627

Synopsis "Bleeding Nipples: What it takes to be a successful runner"

Every runner wants to get to the finish line quicker and set a personal best. Bleeding Nipples tells you how. Packed full of practical advice from a veteran runner, Bleeding Nipples takes you on a twenty-mile journey from socks and drugs to the rock'n'roll of the winner's medal, answering some burning questions along the way... -How many pints you can drink before it affects your performance -Why you shouldn't run with a dog -How to pick and choose your races to become a county champion -Why running is like heavy metal drumming -What to eat before, after and during a race. Brutally honest and refreshingly personal, Bleeding Nipples will make you laugh. It might make you cry. Best of all, it will make you fast!

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Bleeding Nipples: What it takes to be a successful runner - Giordano, Rocco

Synopsis "Bleeding Nipples: What it takes to be a successful runner"

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