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portada Breathe and Believe: Learning to Ride the Wave and Manage Emotions
Type
Physical Book
Publisher
Author
Language
English
Pages
40
Format
Hardcover
ISBN13
9781763653610

Breathe and Believe: Learning to Ride the Wave and Manage Emotions

Tenille Dowe (Author) · Creative Heart Connection · Hardcover

Breathe and Believe: Learning to Ride the Wave and Manage Emotions - Tenille Dowe

New Book Imported to South Africa
Delivery: 18 Sep - 28 Sep Shipping: 5 to 6 business days.
R 570
R 570

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Synopsis "Breathe and Believe: Learning to Ride the Wave and Manage Emotions"

Breathe and Believe is a heartfelt story about managing anxiety by embracing emotions and practising mindfulness. Through relatable storytelling and vivid illustrations, it encourages readers of all ages to ride the wave of emotions with courage and calm. This empowering picture book offers simple yet transformative tools for cultivating inner peace and resilience. This is a story about moving through anxiety and viewing challenges as opportunities for growth and learning.

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The book is written in English.

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The binding of this edition is Hardcover.

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