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portada Bright Line Eating: The Science of Living Happy, Thin, and Free
Type
Physical Book
Publisher
Author
Year
2021
Language
English
Pages
320
Format
Paperback
ISBN13
9781781808092

Bright Line Eating: The Science of Living Happy, Thin, and Free

Susan Peirce Thompson Ph.d. (Author) · Hay House · Paperback

Bright Line Eating: The Science of Living Happy, Thin, and Free - Susan Peirce Thompson Ph.D.

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Synopsis "Bright Line Eating: The Science of Living Happy, Thin, and Free "

Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce Thompson PhD realised that we are not dealing with a weight problem, but with a weight mystery. And she has found a groundbreaking method to solve that mystery. This book shares:· How the brain blocks weight loss· Overpowering cravings· The susceptibility scale· The weight-loss food plan· What about exercise? · Getting to goal weightSusan has already helped thousands of people in her Bright Line Eating Boot Camps to lose their excess weight and become happy, thin and free, and she shares her knowledge with you in this book.

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