Name: Calm af: Laid-Back Advice for Getting the Better of Anxiety, Coping With Stress and Staying Chilled Every day
SKU: 53518958
Price: 232.00 ZAR
Availability: InStock
Author: Sam Baxter
ISBN: 9781787835429

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portada Calm af: Laid-Back Advice for Getting the Better of Anxiety, Coping With Stress and Staying Chilled Every day

Calm af: Laid-Back Advice for Getting the Better of Anxiety, Coping With Stress and Staying Chilled Every day

Type

Physical Book

Publisher

Vie

Author

Sam Baxter

Year

2020

Language

English

Pages

160

Format

Hardcover

ISBN13

9781787835429

Synopsis "Calm af: Laid-Back Advice for Getting the Better of Anxiety, Coping With Stress and Staying Chilled Every day "

Easy ways for feel-good days Life sucks sometimes. It does. But it’s possible to make it suck a lot less. If you find yourself weighed down by stress, anxiety or burnout, this guidebook is going to set you on the path to feeling calm and cool as can be. With these clear and simple tips on how to relax and reset your body and mind, you’ll improve your mood at home and at work, and you’ll be ready for any situation that might test your tranquillity.

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Calm af: Laid-Back Advice for Getting the Better of Anxiety, Coping With Stress and Staying Chilled Every day - Sam Baxter

Synopsis "Calm af: Laid-Back Advice for Getting the Better of Anxiety, Coping With Stress and Staying Chilled Every day "

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