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portada Calm the F*ck Down. A Guided Workbook for Anxiety, Overthinking, and Everyday Freak-Outs
Type
Physical Book
Publisher
Author
Year
2026
Pages
192
Format
Paperback
ISBN13
9780785849032

Calm the F*ck Down. A Guided Workbook for Anxiety, Overthinking, and Everyday Freak-Outs

Editors Of Chartwell Books (Author) · Chartwell Books · Paperback

Calm the F*ck Down. A Guided Workbook for Anxiety, Overthinking, and Everyday Freak-Outs - Editors of Chartwell Books

New Book Imported to South Africa
Delivery: 20 Aug - 01 Sep Shipping: 4 to 6 business days.
R 289
R 289

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Synopsis "Calm the F*ck Down. A Guided Workbook for Anxiety, Overthinking, and Everyday Freak-Outs"

Calm the F*ck Down helps you manage and ease anxiety with a variety of prompts, exercises, and trackers.

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The binding of this edition is Paperback.

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