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portada Cocina Keto (in Spanish)
Type
Physical Book
Author
Publisher
Collection
Cocina saludable
Year
2022
Language
Spanish
Pages
256
Format
Paperback
Dimensions
23.4x19.2 cm
Weight
0.73 kg.
ISBN13
9788418055324
Edited in
España
Edition No.
1
Categories

Cocina Keto (in Spanish)

Laura Garat (Author) · Grijalbo · Paperback

Cocina Keto (in Spanish) - Garat, Laura

5 estrellas - de un total de 5 estrellas 1 review
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Synopsis "Cocina Keto (in Spanish)"

Disfruta de 100 recetas de toda la vida adaptadas a la dieta cetogénica. La dieta keto es un tipo de alimentación alto en grasa, moderado en proteínas y bajo en carbohidratos que tiene múltiples beneficios: - Quema de grasa corporal y pérdida de peso- Reducción del apetito y de la inflamación- Aumento del rendimiento mental y de la resistencia física Toda esta información al detalle y mucho más sobre cómo empezar la dieta la encontrarás explicada de manera sencilla y visual en las veinte primeras páginas. Pero, sin lugar a dudas, lo que hace realmente especial este libro son las 100 recetas keto fáciles, deliciosas, para cada día y, sobre todo, adaptadas a la tradición mediterránea que ofrece a continuación y que incluyen siempre los valores nutricionales para guiarnos en este nuevo estilo de vida. BÁSICOS, APERITIVOS, ENTRANTES, PRINCIPALES Y POSTRES a los que no podrás resistirte! ENGLISH DESCRIPTION Enjoy 100 lifelong recipes modified to follow the ketogenic diet. The keto diet is a high-fat, moderate-protein, and low-carbohydrate diet with multiple benefits: - Body fat burning and weight loss - Reduced appetite and body inflammation - Increased mental performance and physical endurance Within the first twenty pages you will find all this detailed information as well as how to start the diet, explained in a simple and visual way. But without a doubt, what makes this book special are the 100 easy and delicious keto recipes for everyday meals and, above all, they're adapted to the Mediterranean style which includes the necessary nutritional values to guide us in this new lifestyle. APPETIZERS, SMALL PLATES, ENTREES, AND DESSERTS you won't be able to resist!

Customers reviews

Araceli Carrasco Monday, April 25, 2022
Verified Purchase

Traerán los otros libros de Laura ? Keto Batch Cooking Keto desayunos Mis keto dulces favoritos Postres keto Por cierto me encanta compré en su sitio muy buenos precios !!! La entrega corresponde

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Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in Spanish.

What is the format of this book?

The binding of this edition is Paperback.

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