Coffee Enemas. The Evidence, the History, and the Practice - Scott A. Wilson

It started with forty pounds of coffee and a woman who wasn’t going to drink it. That conversation changed the direction of my life.

Nearly three decades later, I’ve written the book that would’ve answered my questions when I started.

In Coffee Enemas: The Evidence, the History, and the Practice, I bring together years of research, the development of Gold Roast, and conversations with thousands of customers and practitioners. I explain why I believe coffee enemas have real value as a detoxification practice, explore their history, and examine what the research and direct experience have taught me.

The practical questions get their share of attention, too:

• The basic coffee enema recipe and step-by-step procedure

• Equipment, water, temperature, cleanliness, and preparation

• Why the coffee matters, including roasting, grinding, and consistency

• Common problems, practical adjustments, and safety considerations

• Coffee enema history, Max Gerson, and the development of the practice

• Scientific studies, laboratory findings, practitioner observations, and customer experiences-and what each contributes to our understanding

Part personal story and part practical reference, this is a plainspoken account of a subject I’ve worked in since 1998. Whether you’re curious, just starting out, or looking for a deeper understanding, I’ve written it to give you useful answers and an honest account of how I reached them.