Name: Coffee Self-Talk: 5 Minutes a day to Start Living Your Magical Life
Price: 329.00 ZAR
Availability: InStock
Author: Kristen Helmstetter
ISBN: 9780593580837

portada Coffee Self-Talk: 5 Minutes a day to Start Living Your Magical Life

Coffee Self-Talk: 5 Minutes a day to Start Living Your Magical Life

Type

Physical Book

Author

Kristen Helmstetter

Publisher

Rodale Books

Language

English

Pages

256

Format

Hardcover

Dimensions

21.2 x 14.5 x 2.3 cm

Weight

0.44 kg.

ISBN13

9780593580837

Synopsis "Coffee Self-Talk: 5 Minutes a day to Start Living Your Magical Life "

Inspiring affirmations to help you boost your self-esteem, find happiness, and attract the magical life of your dreams--all with your next cup of coffee! Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence, and manifest your dreams. This beautifully packaged new edition includes self-talk scripts, guidance on how to personalize them for your own goals, new exercises and questions throughout, and blank pages for journaling and creating your own affirmations. Coffee Self-Talk is a gift to yourself or your loved ones and will help you: - Learn to love yourself- Unlock happiness, resilience, and confidence- Change your bad habits- Attract wealth, success, and prosperity No matter your circumstances, now is the time to live your best, most magical life--faster than it takes to finish your first cup of coffee!

Kristen Helmstetter

(Author)

View Author's Page

Kristen Helmstetter has written more than ten books on inner dialogue and writes romantic novels under the pseudonym Brisa Starr. Her popular podcast, Coffee Self-Talk with Kristen Helmstetter, shares her formula for living an intentional life with a happy and magical mindset. She divides her time between Florida and a medieval hilltop village in Umbria, Italy, with her husband and daughter.

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