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portada Create Your own Calm: A Journal for Quieting Anxiety
Type
Physical Book
Author
Publisher
Language
English
Pages
128
Format
Paperback
Dimensions
18.8 x 13.7 x 1.3 cm
Weight
0.20 kg.
ISBN13
9780593084144
Categories

Create Your own Calm: A Journal for Quieting Anxiety

Meera Lee Patel (Author) · Tarcherperigee · Paperback

Create Your own Calm: A Journal for Quieting Anxiety - Patel, Meera Lee

Cheaper New Book Imported to South Africa
Delivery: 08 Sep - 15 Sep Shipping: 18 to 18 business days.
R 280
Faster New Book Imported to South Africa
Delivery: 28 Aug - 09 Sep Shipping: 12 to 14 business days.
R 331
Used BookGood Condition Imported to South Africa
Delivery: 01 Sep - 15 Sep Shipping: 13 to 18 business days.
R 262
R 280

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Synopsis "Create Your own Calm: A Journal for Quieting Anxiety"

From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy. Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.

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The book is written in English.

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The binding of this edition is Paperback.

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