Tracked shipping to South Africa with premium packaging for just R199 

Ship to
South Africa
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Creating the Ultimate Boxer: Learn the Secrets and Tricks Used by the Best Professional Boxers and Coaches to Improve Your Conditioning, Nutrition,
Type
Physical Book
Author
Publisher
Language
English
Pages
202
Format
Paperback
Dimensions
22.9 x 15.2 x 1.1 cm
Weight
0.28 kg.
ISBN13
9781515340867
Categories

Creating the Ultimate Boxer: Learn the Secrets and Tricks Used by the Best Professional Boxers and Coaches to Improve Your Conditioning, Nutrition,

Correa (Professional Athlete and Coach) (Author) · Createspace · Paperback

Creating the Ultimate Boxer: Learn the Secrets and Tricks Used by the Best Professional Boxers and Coaches to Improve Your Conditioning, Nutrition, - Correa (Professional Athlete and Coach)

New Book Imported to South Africa
Delivery: 08 Sep - 21 Sep Shipping: 16 to 20 business days.
R 646
R 646

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Creating the Ultimate Boxer: Learn the Secrets and Tricks Used by the Best Professional Boxers and Coaches to Improve Your Conditioning, Nutrition,"

Creating the Ultimate Boxer To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the following: -Normal and advanced training calendars -Dynamic warm-up exercises -High performance training exercises -Active recovery exercises -Nutrition calendar to increase muscle -Nutrition calendar to burn fat -Muscle building recipes -Fat burning recipes -Advanced breathing techniques to enhance performance -Meditation techniques -Visualization techniques -Visualization sessions to improve performance Physical conditioning and strength training, smart nutrition, and advanced meditation/visualization techniques are the three keys to achieve optimal performance. Most athletes are missing one or two of these fundamental ingredients but by making the decision to change you will have the potential to achieve a new "ULTIMATE" you. Athletes who begin this training plan will see the following: -Increased muscle growth -Reduced stress levels -Enhanced strength, mobility, and reaction -Better capacity to focus for long periods of time -Become faster and more enduring -Lower muscle fatigue -Faster recovery times after competing or training -Increased flexibility -Overcome nervousness better -Better control over you breathing -Control over your emotions under pressure

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews