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portada Cultivating a Sustainable Core: A Framework Integrating Body, Mind, and Breath Into Musculoskeletal Rehabilitation
Type
Physical Book
Illustrated by
Preface by
Publisher
Language
English
Pages
320
Format
Paperback
Dimensions
22.9x15.5x1.7 cm
Weight
0.46 kg.
ISBN13
9781787754201

Cultivating a Sustainable Core: A Framework Integrating Body, Mind, and Breath Into Musculoskeletal Rehabilitation

Elizabeth Duncanson (Author) · Masha Pimas (Illustrated by) · Shelly Prosko (Preface by) · Singing Dragon · Paperback

Cultivating a Sustainable Core: A Framework Integrating Body, Mind, and Breath Into Musculoskeletal Rehabilitation - Duncanson, Elizabeth ; Pimas, Masha ; Prosko, Shelly

New Book Imported to South Africa
Delivery: 08 Oct - 19 Oct Shipping: 4 to 6 business days.
R 643
R 643

Synopsis "Cultivating a Sustainable Core: A Framework Integrating Body, Mind, and Breath Into Musculoskeletal Rehabilitation"

Integrating holistic treatments into movement and wellness practices, Cultivating a Sustainable Core is an indispensable guide for initiating and organizing assessments and interventions for patients with multiple injuries. Drawing on clinical research and years of experience in physical therapy, sports medicine, athletic conditioning and yoga, this book explains why the author first addresses the body's dynamic central motor stability and efficiency when treating clients. Cultivating a Sustainable Core demonstrates how the application of breathing, mindful movement and cognitive reframing practices can counteract the effects of detrimental postural and movement habits, breath and thought patterns, pain, and chronic stress. Extensive research backs up the author's discoveries while illustrations and user-friendly practices bring the theory and practical techniques to life.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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