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portada Daily Wellness Journal: Supercharge Your Day With Mindfulness and Positivity - A guided Journal/Diary/Day Planner/Tracker
Type
Physical Book
Author
Publisher
Language
English
Pages
122
Format
Paperback
Dimensions
22.9x15.2x0.7 cm
Weight
0.17 kg.
ISBN13
9788580970548
Edited in
Brasil
Categories

Daily Wellness Journal: Supercharge Your Day With Mindfulness and Positivity - A guided Journal/Diary/Day Planner/Tracker

Milliie Zoes (Author) · Milliie Zoes · Paperback

Daily Wellness Journal: Supercharge Your Day With Mindfulness and Positivity - A guided Journal/Diary/Day Planner/Tracker - Milliie Zoes

New Book Imported to South Africa
Delivery: 12 Nov - 18 Nov Shipping: 5 to 6 business days.
R 258
R 258

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Synopsis "Daily Wellness Journal: Supercharge Your Day With Mindfulness and Positivity - A guided Journal/Diary/Day Planner/Tracker "

Looking for an easy way to track your Mindfulness and Positivity (diet and exercise)? This is the perfect tracker to record the foods you eat and the exercise you do. This 120 day weight loss journal will help you reach your weight loss goals. Contains sections to: record your moodwrite down foods eaten for each meal and snacksrecord exercise type and durationwater consumptionvitamins takencalories eaten each day Journal is undated, so no worries if you miss a day. Also contains a spot to record your daily weight. This journal will help you keep on track no matter what diet you're following. 6 x 9 size is perfect for taking along with you or slipping in your purse. Great for any diet, including keto, low carb, low calorie, paleo, Mediterranean or vegetarian. Add to Cart Now. Daily Wellness Notebook

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The book is written in English.

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The binding of this edition is Paperback.

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