Name: Dash Diet: Flavorsome Secrets to Boost Your Wellness Today
Price: 277.00 ZAR
Availability: InStock
Author: York, Jim
ISBN: 9788794477789

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portada Dash Diet: Flavorsome Secrets to Boost Your Wellness Today

Dash Diet: Flavorsome Secrets to Boost Your Wellness Today

Type

Physical Book

Author

Jim York

Publisher

Robert Corbin

Language

English

Pages

156

Format

Paperback

Dimensions

20.3 x 12.7 x 0.8 cm

Weight

0.16 kg.

ISBN13

9788794477789

Synopsis "Dash Diet: Flavorsome Secrets to Boost Your Wellness Today"

The higher the blood pressure of a person the greater is his or her chance for contracting kidney disease, stroke, heart failure and heart attack.What you will find inside this book... ..What is DASH diet?What is high blood pressure?Introduction to DASH dietWho should follow DASH diet?Tips to reduce salt.DASH diet, weight loss and heart health.Daily nutrition goals of DASH diet.The Best food choices for DASH diet.The Worst food choice for DASH diet.Sample DASH menu.The Pros and Cons.And much more....The Dash Diet Cookbook is here to help if you're ready to get started. This book has something for everyone, from breakfast favorites like oatmeal and French toast to supper sides like zucchini noodles and ranch dressing.

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Dash Diet: Flavorsome Secrets to Boost Your Wellness Today - York, Jim

Synopsis "Dash Diet: Flavorsome Secrets to Boost Your Wellness Today"

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