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portada Dash Diet For Beginners: Healthy Dieting Tips
Type
Physical Book
Author
Publisher
Language
English
Pages
34
Format
Paperback
Dimensions
22.9 x 15.2 x 0.2 cm
Weight
0.06 kg.
ISBN13
9781495921315
Categories

Dash Diet For Beginners: Healthy Dieting Tips

Debra Helton (Author) · Createspace · Paperback

Dash Diet For Beginners: Healthy Dieting Tips - Helton, Debra

New Book Imported to South Africa
Delivery: 28 Aug - 08 Sep Shipping: 5 to 6 business days.
R 295
R 295

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Synopsis "Dash Diet For Beginners: Healthy Dieting Tips"

Dash diet refers to dietary approaches to stop hypertension. As its name implies, Dash diet is a diet that's aimed for the purpose of controlling hypertension and reducing its attack on people. Hypertension is a no-joke condition that attacks almost all people, even people as young as 30 years old. Hypertension can lead to stroke and death if ignored and not controlled, which is why this is considered a serious condition that requires your attention. But before you rush into Dash diet, it is a must to get to know what type of diet you are going into first. What are the things you should expect from Dash diet? What are the things you should not expect? What foods are you recommended to eat and what foods are you advised to avoid in this diet? Is this diet really what hypertension victims need? This book Dash Diet For Beginners: Healthy Dieting Tips discusses all about Dash diet and will try to answer all questions that most people ask about it.

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The book is written in English.

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The binding of this edition is Paperback.

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