Ship to
South Africa
Select your location
Shipping costs will be calculated based on this address throughout the site.
Shipping costs will be calculated based on this address throughout the site.
Select your country
Americas
Argentina
Brazil
Canada
Chile
Colombia
Costa Rica
Dominican Republic
Ecuador
El Salvador
Mexico
Peru
U.S.A.
Uruguay
Europe
Austria
Belgium
Croatia
Czech Republic
Denmark
Finland
France
Germany
Greece
Hungary
Ireland
Italy
Latvia
Malta
Netherlands
Norway
Poland
Portugal
Serbia
Slovakia
Slovenia
Spain
Sweden
Switzerland
United Kingdom
Rest of the world
Eddie Abbew Diet. The Science-Backed Reset Plan to Restore Metabolic Health, Burn Belly fat, Eliminate Hunger, and Build a Sustainable Body Using 75 Recipes and a Step-by-Step 60-Day Meal Plan
Eddie C. Abbew
Eddie Abbew Diet. The Science-Backed Reset Plan to Restore Metabolic Health, Burn Belly fat, Eliminate Hunger, and Build a Sustainable Body Using 75 Recipes and a Step-by-Step 60-Day Meal Plan
Eddie C. Abbew (Author) · Independently published · Paperback
Eddie Abbew Diet. The Science-Backed Reset Plan to Restore Metabolic Health, Burn Belly fat, Eliminate Hunger, and Build a Sustainable Body Using 75 Recipes and a Step-by-Step 60-Day Meal Plan
Eddie C. Abbew
If you're struggling with stubborn fat, constant cravings, low energy, and confusion from conflicting diet advice, this book is your solution.
Imagine this...
Waking up with steady energy, Eating satisfying meals that keep you full for hours, Losing fat consistently without counting calories or starving yourself, And finally feeling in control of your body and your appetite again.
This is not another diet book. This is a real food reset system.This is not another diet book. This is a real food reset system, Created by Eddie Abbew, a bodybuilding athlete, former NHS psychiatric nurse, and lifelong advocate for simple, effective nutrition, this book brings together lived experience, real-world results, and straightforward principles that actually work in daily life.
What you'll experience when you follow this systemFreedom from constant hunger and food obsessionSteady fat loss without calorie counting or extreme restriction More energy, better focus, and improved daily performance A leaner, stronger, more confident body you can maintain long-termInside the book, you will get:A complete 60-day step-by-step real food meal plan designed for transformation and sustainability75 simple, high-protein real food recipes that are quick, satisfying, and easy to repeatA clear breakdown of what to eat and what to avoid without confusion or guessworkA fat adaptation guide for the first 14 days to reset hunger, cravings, and energyA long-term maintenance system to help you stay lean beyond the 60 daysPractical guidance on training, shopping, and lifestyle habits to support lasting resultsSimple explanations of how food affects hunger, fat storage, and energy in a way anyone can understandCommon Concerns
You don't need perfect discipline, expensive foods, or gym experience to start. This system is simple, repeatable, and designed for real life. It works even if you've failed before, struggle with cravings, or feel "too busy" to diet.
A leaner body, stable energy, and freedom from food obsession-built through real food, not restriction.
Start Now
Follow the system. Commit for 60 days. Your transformation begins with your next meal.
Do you have a question about the book? Login to be able to add your own question.
