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portada Effective Coaching in Strength and Conditioning: Pathways to Superior Performance
Type
Physical Book
Publisher
Author
Year
2019
Language
English
Pages
348
Format
Hardcover
ISBN13
9780415839983
Edition No.
1
Categories

Effective Coaching in Strength and Conditioning: Pathways to Superior Performance

Ian Jeffreys (Author) · Routledge · Hardcover

Effective Coaching in Strength and Conditioning: Pathways to Superior Performance - Ian Jeffreys

New Book Imported to South Africa
Delivery: 25 Nov - 01 Dec Shipping: 13 to 14 business days.
R 4,636
R 4,636

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Synopsis "Effective Coaching in Strength and Conditioning: Pathways to Superior Performance "

This book takes a radically different approach to the challenge of coaching in strength and conditioning. In doing so, it addresses many of the paradoxes of strength and conditioning, providing new perspectives that shed light on to the many questions that challenge coaches. Rather than focusing on methods, it delves into the questions of what makes a coach effective. It examines the conditions that are necessary for training applications to become optimal, and the skills necessary to create these conditions. It provides coaches with a flexible pathway towards understanding the challenges of strength and conditioning and by which they can develop the craft of coaching to maximise their effectiveness and potential. The book is essential reading for anyone wishing to pursue a career as a strength and conditioning coach, acting essentially as a prequel to the many scientific and applied texts in the field. It will also appeal to more experienced coaches providing a wider perspective on the challenges they face and providing potential solutions not traditionally considered.

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