Name: El Arte de Domar a tu Tigre Interior: Meditaciones Para las Emociones Dificiles (in Spanish)
SKU: 53393278
Price: 477.00 ZAR
Availability: InStock
Author: Thich Nhat Hanh
ISBN: 9788449338298

portada El Arte de Domar a tu Tigre Interior: Meditaciones Para las Emociones Dificiles (in Spanish)

El Arte de Domar a tu Tigre Interior: Meditaciones Para las Emociones Dificiles (in Spanish)

Type

Physical Book

Author

Thich Nhat Hanh

Publisher

Paidós

Collection

El arte de...

Year

2021

Language

Spanish

Pages

304

Format

Hardcover

Dimensions

18x12.5 cm

ISBN13

9788449338298

Edited in

España

Synopsis "El Arte de Domar a tu Tigre Interior: Meditaciones Para las Emociones Dificiles (in Spanish)"

Una guía para liberarnos de las emociones que son causa de nuestro mayor sufrimiento. Destilado de las páginas de sus muchas obras enormemente populares, El arte de domar a tu tigre interior es una guía repleta de meditaciones, analogías y reflexiones que ofrecen técnicas pragmáticas para suavizar la ira, transformar el miedo y cultivar el amor en cada uno de los ámbitos de la vida; una guía sabia y exquisita para aportar harmonía y curación a nuestras vidas y a nuestras relaciones.

Thich Nhat Hanh

(Author)

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He is a Buddhist monk, poet, scholar, and human rights activist nominated for the Nobel Peace Prize. He was ordained at the age of sixteen as a Buddhist monk and during the Vietnam War founded the movement of engaged Buddhism to help his fellow citizens. The teachings of this revered Vietnamese master, known in the West as the introducer of mindfulness, have influenced some of the most powerful people on the planet. He has published more than a hundred books on various topics ranging from ecology and world peace to death and human relationships.

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