Tracked shipping to South Africa with premium packaging for just R199 

Ship to
South Africa
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada El método de las 3: Repara, Regenera y Resetea (in Spanish)
Type
Physical Book
Author
Publisher
Year
2023
Language
Spanish
Pages
256
Format
Paperback
Weight
0.37 kg.
ISBN13
9786073825474
Edited in
México
Edition No.
2023
Categories

El método de las 3: Repara, Regenera y Resetea (in Spanish)

Nathaly Marcus (Author) · Grijalbo · Paperback

El método de las 3: Repara, Regenera y Resetea (in Spanish) - Nathaly Marcus

5 estrellas - de un total de 5 estrellas 4 reviews
Cheaper New Book Imported to South Africa
Delivery: 03 Sep - 10 Sep Shipping: 18 to 18 business days.
R 328
Faster New Book Imported to South Africa
Delivery: 17 Aug - 26 Aug Shipping: 6 to 8 business days.
R 420
R 328

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "El método de las 3: Repara, Regenera y Resetea (in Spanish)"

Toma el control de tu salud y de tu ánimo; atrévete a verte más joven y saludable por dentro y por fuera en este viaje hacia la plenitud total.

¿Sientes que no tienes suficiente energía?
¿Estás cansado de las interminables y estrictas dietas que no te dejan más que culpa y pocos resultados?
¿Consideras que podrías llevar tu vida con mejor humor?

Nathaly Marcus, experta en nutrición funcional y medicina mente-cuerpo, nos propone el método de las 3 R (repara, regenera y resetea) para recuperar la salud intestinal como primer paso hacia la plenitud no solo física, sino también emocional y mental.

En este libro, Nathaly plantea un método revolucionario para la regeneración celular, la recuperación de energía, la desinflamación y el mejoramiento de la digestión, así como para la prevención de las enfermedades y el envejecimiento prematuro.

Al seguir el método de las 3 R aprenderás a escuchar tu cuerpo, nutrirlo con alimentos ricos y saludables y comenzarás a crear buenos hábitos. Te sentirás satisfecho, enérgico y llevarás a tu organismo a su máximo potencial de bienestar para convertirte en un ser humano integral.

«Una vez que experimentas buenos resultados por dentro y por fuera, la salud se convierte en una adicción».
Nathaly Marcus
  (Author)
View Author's Page
Health professional and pioneer in the wellness concept in Mexico. Holds a degree in Nutrition and Food Science from Universidad Iberoamericana, and has specialized in neuroscience, eating disorders, functional and integrative medicine, and transpersonal psychology throughout her career. Recently, she specialized in bioidentical hormones and antiaging through her training in Europe. Nathaly is the founder of Bienesta, a functional medicine center focused on prevention with an integrative health perspective: human beings are an interconnected whole, involving body, mind, and spirit. In her consultations, she seeks to find the origin of symptoms and address the root of the disease, not just pause the pathology. She is also the founder of the Functional Health Institute Mind - Body (ISFMC), the first Spanish-speaking institution certified in Functional Health, endorsed by the Secretariat of Public Education, offering online programs that develop the potential of health professionals to integrate all knowledge of physical, mental, and spiritual health. She is the author of several books, including Secrets to Stay Healthy and Slim and the Healthaddiction cookbook. In The 3R Method, she delves into intestinal health, which is the basis not only of physical health but also of overall well-being, and proposes a revolutionary three-phase method to quickly and effectively achieve comprehensive health.
See more
See less

Customers reviews

Robinson De La Cruz Cosavalente Thursday, October 05, 2023
Verified Purchase

Aún no lo termino de leer, pero hasta ahora es un libro fascinante. Me encanta este nuevo enfoque de la medicina funcional integrativa. Además admiro a Nathaly Marcus, es una excelente mentora y ejemplo a seguir. Sus consejos bien aplicados ofrecen resultados 1000% extraordinarios.

30
 Edu Ruiz Monday, March 27, 2023
Verified Purchase

Excelente libro lo recomiendo.

10
 Arony Reyes Thursday, June 15, 2023
Verified Purchase

Excelente libro , lo recomiendo bastante

10
 Lulú Perez Jimenez Friday, February 23, 2024
Verified Purchase

Arribo en tiempo del libro, el contenido súper interesante y ameno

00
More customer reviews
  • 100% (4)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in Spanish.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews