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portada Embrace The Wave: Three Steps to Managing Distressed Emotions and Anxiety
Type
Physical Book
Language
English
Pages
20
Format
Paperback
Dimensions
25.4x20.3x0.1 cm
ISBN13
9781956271607

Embrace The Wave: Three Steps to Managing Distressed Emotions and Anxiety

Ingram, Robin (Author) · Desert Wind Press · Paperback

Embrace The Wave: Three Steps to Managing Distressed Emotions and Anxiety - Ingram, Robin

New Book Imported to South Africa
Delivery: 21 Sep - 29 Sep Shipping: 6 to 7 business days.
R 382
R 382

Synopsis "Embrace The Wave: Three Steps to Managing Distressed Emotions and Anxiety"

The Waves of the Ocean are like the Waves of Emotion... They come and go naturally and with different levels of intensity....Much like we can't prevent the waves reaching the shore, we can't stop our emotions from reaching our minds. Instead of trying to preventthese waves of emotion from reaching us, we need to Embrace them by managing these in a healthy sustainable way. This book provides you with a systematic approach to acknowledging and respecting your emotions as they affect you throughout the days, weeks and years of your life! Learn How To Embrace The Waves of YOUR Emotions!Let's Get Started NOW!

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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