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portada Enjoy Food! And the top Myths That Still Prevent you From Doing so
Type
Physical Book
Publisher
Author
Language
English
Pages
113
Format
Paperback
ISBN13
9781095683491

Enjoy Food! And the top Myths That Still Prevent you From Doing so

Pavel Stanishev (Author) · Independently Published · Paperback

Enjoy Food! And the top Myths That Still Prevent you From Doing so - Pavel Stanishev

New Book Imported to South Africa
Delivery: 23 Nov - 27 Nov Shipping: 5 to 6 business days.
R 397
R 397

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Synopsis "Enjoy Food! And the top Myths That Still Prevent you From Doing so"

Most people associate diets and weight-loss with tough restrictions and endless suffering. No more ice-cream! No more chocolate! No more pizza!That's the high price we've got to pay for that good-looking, aesthetic body we've always dreamt of. Right?That association, however, is fundamentally WRONG!It's time you start associating diets with balance. That delicate balance between physical, mental, and social health.And the first step towards that balance is to understand the very essentials of nutrition and dieting. What's true and what's false. FACTS and MYTHS.With myth-busting insights and easy-to-digest science, the book #1 of the "Enjoy Food" series is an invaluable resource for developing healthy dieting habits based on YOUR preferences and lifestyle.

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The book is written in English.

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The binding of this edition is Paperback.

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