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portada Enough Already!: How to Lose Weight Once and for All and Reclaim Your Life
Type
Physical Book
Author
Publisher
Language
English
Pages
142
Format
Hardcover
Dimensions
22.9x15.2x1.3 cm
Weight
0.38 kg.
ISBN13
9781452511245
Categories

Enough Already!: How to Lose Weight Once and for All and Reclaim Your Life

Zali Nash (Author) · Balboa Press · Hardcover

Enough Already!: How to Lose Weight Once and for All and Reclaim Your Life - Nash, Zali

New Book Imported to South Africa
Delivery: 09 Oct - 19 Oct Shipping: 5 to 6 business days.
R 568
R 568

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Synopsis "Enough Already!: How to Lose Weight Once and for All and Reclaim Your Life"

This program is for anyone who has had enough of dieting. It is a journey for those who want to reclaim their health, vitality, faith and happiness in life and in themselves. Better than a double scoop of peanut butter swirl ice cream, these pages show you how you can lose weight, live vibrantly and begin to relish life. Losing weight is not the key to happiness and success. The true secret is reclaiming yourself and celebrating all that you are. Enough Already! seeks to help you lose weight with good whole foods and nurturing exercise, but it also guides you to keep the weight from returning and soothes the soul by addressing the very reasons for shovelling down a double pepperoni pizza to begin with. It then helps you take the steps to begin living as you are meant to right now-not when you get to size six or eight. What are you waiting for?

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The book is written in English.

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The binding of this edition is Hardcover.

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