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portada escaping toxic guilt,five proven steps to free yourself from guilt for good!
escaping toxic guilt,five proven steps to free yourself from guilt for good!escaping toxic guilt,five proven steps to free yourself from guilt for good!
Type
Physical Book
Author
Publisher
Language
English
Pages
256
Format
Paperback
Dimensions
20.9x14.2x1.8 cm
Weight
0.31 kg.
ISBN
0071497358
ISBN13
9780071497350
Categories

escaping toxic guilt,five proven steps to free yourself from guilt for good!

Susan Carrell (Author) · McGraw-Hill Companies · Paperback

escaping toxic guilt,five proven steps to free yourself from guilt for good! - Carrell, Susan

New Book Imported to South Africa
Delivery: 16 Nov - 24 Nov Shipping: 13 to 14 business days.
R 588
R 588

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Synopsis "escaping toxic guilt,five proven steps to free yourself from guilt for good!"

Your life's journey shouldn't be a guilt trip Do you feel responsible for everyone around you? Do you value the feelings of others more than your own? Do you have unrealistic expectations of yourself? Then you may be trapped by toxic guilt. Trying to win the approval of others--whether they are your parents, spouse, colleagues, friends, children, or church--while being trapped by toxic guilt can strain your relationships, drain your energy, and dominate your life. The five easy-to-follow steps in Escaping Toxic Guilt can liberate you from these self-defeating patterns and put you on the path to living life fully, joyfully, and on your own terms. By following this simple, effective plan, you will be able to: Recognize the difference between good guilt and toxic guilt Build boundaries around your time and emotions Weather the storm of people's disapproval Find freedom through forgiveness and relinquishing control Protect your sense of self while still caring for others

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