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portada Eternal Spring: Taijiquan, Qi Gong, and the Cultivation of Health, Happiness and Longevity
Eternal Spring: Taijiquan, Qi Gong, and the Cultivation of Health, Happiness and LongevityEternal Spring: Taijiquan, Qi Gong, and the Cultivation of Health, Happiness and Longevity
Type
Physical Book
Author
Publisher
Language
English
Pages
240
Format
Paperback
Dimensions
22.8 x 18.6 x 1.4 cm
Weight
0.35 kg.
ISBN
1848190034
ISBN13
9781848190030
Categories

Eternal Spring: Taijiquan, Qi Gong, and the Cultivation of Health, Happiness and Longevity

Michael Acton (Author) · Singing Dragon · Paperback

Eternal Spring: Taijiquan, Qi Gong, and the Cultivation of Health, Happiness and Longevity - Acton, Michael

New Book Imported to South Africa
Delivery: 24 Aug - 03 Sep Shipping: 5 to 7 business days.
R 538
R 538

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Synopsis "Eternal Spring: Taijiquan, Qi Gong, and the Cultivation of Health, Happiness and Longevity"

The traditional arts of Taijiquan and Qi Gong are sophisticated expressions of Chinese martial. health and spiritual culture. Rooted in China's ancient past they are still practised by many people in China today to achieve good health, mental well-being and a long and active life; commonly called Eternal Spring'. This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful and accessible way. It expounds their value in our daily lives as a most effective means of combating the stresses, strains and illnesses that are now so much a part of our modern lifestyle and positions these two disciplines as the most comprehensive strategies for health, happiness and rejuvenation currently available. Michael W. Acton guides the reader through core concepts with an insight and wisdom borne out of many years of practice, study and teaching. This book will be of use to anyone who is already on this path or who is interested in self-development, health and well-being or the fascinating philosophy and ideas that underpin these traditional Chinese disciplines.

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