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portada Exercise for Your Muscle Type: The Smart way to get fit
Type
Physical Book
Publisher
Author
Year
2004
Language
English
Pages
192
Format
Paperback
Weight
0.85
ISBN
1591200660
ISBN13
9781591200666
Edition No.
1
Categories

Exercise for Your Muscle Type: The Smart way to get fit

Michelle Lovitt (Author) · Basic Health Pubn Inc · Paperback

Exercise for Your Muscle Type: The Smart way to get fit - Michelle Lovitt

New Book Imported to South Africa
Delivery: 08 Jul - 31 Jul Shipping: 5 to 6 business days.
R 261
R 261

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Synopsis "Exercise for Your Muscle Type: The Smart way to get fit "

People are often dissatisfied with the success of their exercise programmes or activities, but they may simply have been the wrong programmes for their muscular structure. Exercise For Your Muscle Type eliminates this frustration by showing readers how they are built and by helping them put together an appropriate personalised comprehensive exercise programme. With a better understanding of ones own body, anyone can achieve his or her fitness goals more quickly.

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The book is written in English.

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The binding of this edition is Paperback.

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