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portada exuberant animal,the power of health, play and joyful movement
exuberant animal,the power of health, play and joyful movementexuberant animal,the power of health, play and joyful movement
Type
Physical Book
Author
Publisher
Language
English
Pages
328
Format
Paperback
Dimensions
22.9x15.2x2.3 cm
Weight
0.41 kg.
ISBN
9781425956639
ISBN13
9781425956639
Categories

exuberant animal,the power of health, play and joyful movement

Frank Forencich (Author) · Authorhouse · Paperback

exuberant animal,the power of health, play and joyful movement - Forencich, Frank

New Book Imported to South Africa
Delivery: 09 Oct - 19 Oct Shipping: 5 to 6 business days.
R 463
R 463

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Synopsis "exuberant animal,the power of health, play and joyful movement"

Move to live, live to move! Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal behavior. You'll discover powerful new ideas for movement and living that will stimulate your vitality, creativity and enthusiasm. "Frank is a superb writer. His voice is clear, accurate and accessible." Robert Sapolsky "No joy, no gain!-that might well be Frank Forencich's exercise motto. A nation filled with fit, playful hominids fully in touch with their evolutionary heritage is a true pleasure to contemplate." Bill McKibben "I really appreciate Frank's innovative approach. His method is sophisticated, playful and holistic." Debbie Armstrong 1984 Olympic Gold Medalist

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The book is written in English.

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The binding of this edition is Paperback.

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