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portada Fast Track to Coxing Excellence
Type
Physical Book
Language
English
Pages
176
ISBN13
9798170589555

Fast Track to Coxing Excellence

Morgan Speed (Author) · Independently published · Physical Book

Fast Track to Coxing Excellence - Morgan Speed

New Book Imported to South Africa
Delivery: 27 Nov - 03 Dec Shipping: 6 to 7 business days.
R 303
R 303

Synopsis "Fast Track to Coxing Excellence"

Good coxing is not about shouting louder. It is about seeing earlier, deciding better and giving the crew exactly the information it needs.Fast Track to Coxing Excellence is a practical operating manual for developing coxswains and the coaches who support them. It moves beyond generic motivation and teaches the judgement that sits underneath good steering, useful calls and smart racing.Inside you will learn how to: - steer with anticipation rather than constant correction- prepare for rivers, head races and unfamiliar courses- build clear boat-handling and safety communication- work with the coach without running a competing coaching programme- create race plans that adapt when the race changes- handle starts, transitions, pressure and finishing decisions- approach head-race overtaking and coastal coxing within the rules that actually apply- recover from mistakes, conflict and equipment problems without adding panic- build calls that are truthful, crew-specific and usefulThe book includes 50 decision situations, four complete race simulations, a 12-week development programme and 12 reusable tools for coxswains and coaches.Written for school, university and club coxswains from novice to intermediate level, it also gives experienced coxes and coaches a structured framework for review and development.

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