Name: Fat Free: The Science of Shredding Body Fat
SKU: 56519964
Price: 398.00 ZAR
Availability: InStock
Author: Lane, Ian A.
ISBN: 9781494772581

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portada Fat Free: The Science of Shredding Body Fat

Fat Free: The Science of Shredding Body Fat

Type

Physical Book

Author

Ian A. Lane

Publisher

Createspace

Language

English

Pages

344

Format

Paperback

Dimensions

22.9x15.2x1.8 cm

Weight

0.46 kg.

ISBN13

9781494772581

Synopsis "Fat Free: The Science of Shredding Body Fat"

Ian Lane became deeply interested in nutrition science and human performance, in 2006, after falling ill and gaining, and then subsequently losing, 100 pounds of fat. He has since spent the last decade pouring over the peer-reviewed scientific literature on human fat loss. This book is a compendium of that research, translated into everyday language that anyone can understand and apply. The ideas shared in these pages are precisely those he used to burn off his own excess weight, after recuperating from his illness. Ian lives and works in Los Angeles, California, and is just beginning to embark on his journey into the world of modern medicine.

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Fat Free: The Science of Shredding Body Fat - Lane, Ian A.

Synopsis "Fat Free: The Science of Shredding Body Fat"

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