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portada Find Your Calm: A Fill-In Journal to Quiet Your Busy Mind
Type
Physical Book
Author
Publisher
Language
English
Pages
112
Format
Paperback
Dimensions
21.8 x 17.0 x 1.3 cm
Weight
0.27 kg.
ISBN13
9781783129171
Categories

Find Your Calm: A Fill-In Journal to Quiet Your Busy Mind

Catherine Veitch (Author) · Welbeck Children's · Paperback

Find Your Calm: A Fill-In Journal to Quiet Your Busy Mind - Veitch, Catherine

New Book Imported to South Africa
Delivery: 09 Sep - 24 Sep Shipping: 13 to 19 business days.
R 362
R 362

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Synopsis "Find Your Calm: A Fill-In Journal to Quiet Your Busy Mind "

Find Your Calm is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to increase their sense of calm. Featuring inspirational quotes and fun activities, as well as tips and tricks for staying calm under pressure, this journal is a great way to understand stress triggers and anxiety. Exploring topics of mental health, this book has a strong focus on mindfulness, creating healthy habits and self-expression.

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The book is written in English.

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The binding of this edition is Paperback.

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