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portada Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body (16pt Large Print Edition)
Type
Physical Book
Author
Publisher
Language
English
Pages
428
Format
Paperback
Dimensions
23.4x15.6x2.2 cm
Weight
0.59 kg.
ISBN13
9780369356482
Categories

Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body (16pt Large Print Edition)

Carolyn Coker Ross (Author) · ReadHowYouWant · Paperback

Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body (16pt Large Print Edition) - Ross, Carolyn Coker

New Book Imported to South Africa
Delivery: 09 Oct - 19 Oct Shipping: 6 to 7 business days.
R 689
R 689

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Synopsis "Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body (16pt Large Print Edition)"

When it comes to addiction, abstinence isn't always the right answer-and with food addiction, it's impossible. For readers stuck in a cycle of binging, overeating, and restricting, physician Carolyn Coker Ross offers the proven-effective Anchor Programâ"[. Using this step-by-step guide, readers will learn strategies to help curb cravings, end body dissatisfaction, manage stress and emotions without food, and get off the diet treadmill, once and for all.

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The binding of this edition is Paperback.

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