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portada Gaslighting: Recognize Manipulative and Emotionally Abusive People--And Break Free
Type
Physical Book
Author
Publisher
Year
2018
Language
English
Pages
272
Format
Paperback
Dimensions
23.1x15.2x2 cm
Weight
0.25 kg.
ISBN13
9780738284668
Categories

Gaslighting: Recognize Manipulative and Emotionally Abusive People--And Break Free

Stephanie Moulton Sarkis (Author) · Da Capo Lifelong Books · Paperback

Gaslighting: Recognize Manipulative and Emotionally Abusive People--And Break Free - Sarkis, Stephanie Moulton

New Book Imported to South Africa
Delivery: 17 Sep - 25 Sep Shipping: 4 to 5 business days.
R 375
R 375

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Synopsis "Gaslighting: Recognize Manipulative and Emotionally Abusive People--And Break Free "

A mental health expert sheds light on "gaslighting"--the manipulative technique used by sociopaths, narcissists, and others--offering practical strategies to cope and break free. He's the charmer -- the witty, confident, but overly controlling date. She's the woman on your team who always manages to take credit for your good work. He's the neighbor who swears you've been putting your garbage into his trash cans, the politician who can never admit to a mistake. Gaslighters are master controllers and manipulators, often challenging your very sense of reality. Whether it's a spouse, parent, coworker, or friend, gaslighters distort the truth -- by lying, withholding, triangulation, and more -- making their victims question their own reality and sanity. Dr. Stephanie Sarkis delves into this hidden manipulation technique, covering gaslighting in every life scenario, sharing: Why gaslighters seem so "normal" at firstWarning signs and examplesGaslighter "red flags" on a first datePractical strategies for copingHow to coparent with a gaslighterHow to protect yourself from a gaslighter at workHow to walk away and rebuild your life With clear-eyed wisdom and empathy, Dr. Sarkis not only helps you determine if you are being victimized by a gaslighter -- she gives you the tools to break free and heal.

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