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portada Gestión del estrés y la adversidad a través del Mindfulness. Curso Práctico (in Spanish)
Type
Physical Book
Author
Publisher
Language
Spanish
Pages
156
Format
Paperback
ISBN13
9788493774363
Edited in
España
Edition No.
1
Categories

Gestión del estrés y la adversidad a través del Mindfulness. Curso Práctico (in Spanish)

Jesús Rodríguez Goñi (Author) · Ediciones Pléyades, S.A. · Paperback

Gestión del estrés y la adversidad a través del Mindfulness. Curso Práctico (in Spanish) - Jesús González Goñi

New Book Imported to South Africa
Delivery: 17 Aug - 01 Sep Shipping: 6 to 11 business days.
R 554
Used BookGood Condition Imported to South Africa
Delivery: 19 Aug - 02 Sep Shipping: 8 to 12 business days.
R 496
R 554

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Synopsis "Gestión del estrés y la adversidad a través del Mindfulness. Curso Práctico (in Spanish)"

Se trata de un curso práctico para enseñar el mindfulness (conciencia plena). El curso está planteado para que sea: práctico, didáctico, aplicable a la vida cotidiana, integrado por la psicología occidental junto con la tradición budista y adaptado tanto a la idiosincrasia occidental como a nuestro tiempo. En definitiva: "Más vale un gramo de práctica que toneladas de teoría", según frase de Swami Sivananda.

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The book is written in Spanish.

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The binding of this edition is Paperback.

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