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portada Getting to Good Riddance: A No-Bullsh*T Breakup Survival Guide
Type
Physical Book
Author
Publisher
Language
English
Format
Hardcover
Dimensions
21.8 x 14.2 x 1.8 cm
Weight
0.36 kg.
ISBN13
9781684428496
Categories

Getting to Good Riddance: A No-Bullsh*T Breakup Survival Guide

Jodie Eckleberry-Hunt (Author) · Turner · Hardcover

Getting to Good Riddance: A No-Bullsh*T Breakup Survival Guide - Eckleberry-Hunt, Jodie

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Synopsis "Getting to Good Riddance: A No-Bullsh*T Breakup Survival Guide"

Are you ready to get over heartbreak and move on with your life? Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple, science-based exercises and a healthy dose of tough love, this book will help you: Kick pain, shame, and fear to the curbBecome an expert in yourself and what you wantProgress past just feeling better and get to saying "Good riddance, asshole!"This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!

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