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portada Getting Well Again: The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awareness Techniques
Type
Physical Book
Author
Publisher
Year
1920
Language
English
Pages
304
Format
Paperback
Dimensions
17.5x10.6x2.2 cm
Weight
0.16 kg.
ISBN
0553280333
ISBN13
9780553280333
Categories

Getting Well Again: The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awareness Techniques

O. Carl Simonton (Author) · James Creighton (Author) · Bantam · Paperback

Getting Well Again: The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awareness Techniques - Simonton, O. Carl ; Creighton, James ; Simonton, Stephanie Matthews

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Synopsis "Getting Well Again: The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awareness Techniques "

Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live." In this revolutionary book the Simontons profile the typical "cancer personality" how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.

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