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portada Have Your Cake and Look Good Too
Type
Physical Book
Author
Publisher
Language
English
Pages
78
Format
Paperback
Dimensions
21.6 x 14.0 x 0.4 cm
Weight
0.10 kg.
ISBN13
9781720957775
Categories

Have Your Cake and Look Good Too

Eric L. Knight Jr (Author) · Createspace · Paperback

Have Your Cake and Look Good Too - Knight Jr, Eric L.

New Book Imported to South Africa
Delivery: 07 Sep - 18 Sep Shipping: 16 to 20 business days.
R 450
R 450

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Synopsis "Have Your Cake and Look Good Too"

Have Your Cake And Look Good Too is an easy reading guide that shows how the author used the power of a healthy meal replacement to not only get into shape, but stay in shape without completely cutting out the foods that we really want to eat. The core message is why should people who simply want to be healthier and look better have to eat like people whose lively hood depends on the way their bodies look? We all know that if we want change, then we have to make some changes. But many trainers and programs push drastic changes down our throats that are not sustainable by the majority of people. If I am not a body builder or fitness model, why do I have to eat like one? If you don't have at least a little discipline, this isn't the program for you. It is for people who have discipline but can't find a program that rewards that discipline. This book shows you how to maximize a good meal replacement so that you can lose weight or get healthier without throwing the foods you love out of the window. You have tried everything else, so what do you have to lose?

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The book is written in English.

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The binding of this edition is Paperback.

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