Name: Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I. B. S, and Other Symptoms Without Surgery
SKU: 2048157
Price: 359.00 ZAR
Availability: InStock
Author: Stein, Amy
ISBN: 9780071546560

portada Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I. B. S, and Other Symptoms Without Surgery

Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I. B. S, and Other Symptoms Without Surgery

Type

Physical Book

Author

Amy Stein

Publisher

McGraw-Hill Companies

Year

2008

Language

English

Pages

216

Format

Paperback

Dimensions

22.7x15.4x1.3 cm

Weight

0.29 kg.

ISBN

0071546561

ISBN13

9780071546560

Edition No.

Synopsis "Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I. B. S, and Other Symptoms Without Surgery "

Bronze Medal Winner of a 2009 National Health Information Award Stop your pelvic pain . . . naturally! If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever. The life-changing plan in this book gets to the root of your disorder with: A stretching, muscle-strengthening, and massage program you can do at home Guidelines on foods that will ease your discomfort Suggestions for stress- and pain-reducing home spa treatments Exercises for building core strength and enhancing sexual pleasure

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Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I. B. S, and Other Symptoms Without Surgery - Stein, Amy

Synopsis "Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I. B. S, and Other Symptoms Without Surgery "

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