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portada healing from trauma,a survivor´s guide to understanding your symptoms and reclaiming your life
healing from trauma,a survivor´s guide to understanding your symptoms and reclaiming your lifehealing from trauma,a survivor´s guide to understanding your symptoms and reclaiming your lifehealing from trauma,a survivor´s guide to understanding your symptoms and reclaiming your lifehealing from trauma,a survivor´s guide to understanding your symptoms and reclaiming your lifehealing from trauma,a survivor´s guide to understanding your symptoms and reclaiming your life
Type
Physical Book
Author
Preface by
Publisher
Language
English
Pages
260
Format
Paperback
Dimensions
22.7x15.5x2 cm
Weight
0.34 kg.
ISBN
1600940617
ISBN13
9781600940613
Categories

healing from trauma,a survivor´s guide to understanding your symptoms and reclaiming your life

Jasmin Lee Cori (Author) · Robert Scaer (Preface by) · Da Capo Lifelong Books · Paperback

healing from trauma,a survivor´s guide to understanding your symptoms and reclaiming your life - Cori, Jasmin Lee ; Scaer, Robert

New Book Imported to South Africa
Delivery: 23 Nov - 30 Nov Shipping: 5 to 7 business days.
R 348
R 348

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Synopsis "healing from trauma,a survivor´s guide to understanding your symptoms and reclaiming your life"

Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues. While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you've come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

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