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portada Healing Trees: A Pocket Guide to Forest Bathing
Type
Physical Book
Author
Preface by
Publisher
Year
2021
Language
English
Pages
144
Format
Hardcover
Dimensions
18x13x1.6 cm
Weight
0.29 kg.
ISBN13
9781647224189
Categories

Healing Trees: A Pocket Guide to Forest Bathing

Ben Page (Author) · Amos Clifford (Preface by) · Mandala Publishing · Hardcover

Healing Trees: A Pocket Guide to Forest Bathing - Page, Ben ; Clifford, Amos

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Synopsis "Healing Trees: A Pocket Guide to Forest Bathing "

Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner's handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.

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The book is written in English.

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The binding of this edition is Hardcover.

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