Name: Healthy Living: For a Better You: Principles of Fitness and Nutrition
Price: 348.00 ZAR
Availability: InStock
Author: Conant M. Ed, Daryl
ISBN: 9781981925063

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portada Healthy Living: For a Better You: Principles of Fitness and Nutrition

Healthy Living: For a Better You: Principles of Fitness and Nutrition

Type

Physical Book

Author

Daryl Conant M. Ed

Publisher

Createspace

Language

English

Pages

196

Format

Paperback

Dimensions

22.9 x 15.2 x 1.1 cm

Weight

0.27 kg.

ISBN13

9781981925063

Synopsis "Healthy Living: For a Better You: Principles of Fitness and Nutrition"

Fitness and nutrition information can be overwhelming and too complex to comprehend. Healthy Living is an easy to understand approach to the principles of fitness and nutrition. Daryl Conant has simplified the complex concepts of fitness and nutrition to help people understand how the body works in conjunction with improving health. In addition to great information, Healthy Living also contains complete exercise programs to build the body. And as a bonus, Daryl has included his Secrets to Fat Loss; 30 great tips to help you achieve a BETTER YOU...

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Healthy Living: For a Better You: Principles of Fitness and Nutrition - Conant M. Ed, Daryl

Synopsis "Healthy Living: For a Better You: Principles of Fitness and Nutrition"

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