Name: Holy Fat!: How dietary fats can help you lose weight and feel good
SKU: 60522278
Price: 447.00 ZAR
Availability: InStock
Author: Grom, Gasper ; Vrhovnik, Tjasa
ISBN: 9781984223562

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portada Holy Fat!: How dietary fats can help you lose weight and feel good

Holy Fat!: How dietary fats can help you lose weight and feel good

Type

Physical Book

Author

Gasper Grom

Tjasa Vrhovnik

Publisher

Createspace

Language

English

Pages

162

Format

Paperback

Dimensions

22.9x15.2x0.9 cm

Weight

0.24 kg.

ISBN13

9781984223562

Synopsis "Holy Fat!: How dietary fats can help you lose weight and feel good"

HOLY FAT! gives theoretical background and advice on practical approach to the LCHF (low carb high fat) diet and its strictest version: the ketogenic diet. Written in a witty and highly accessible language, it is a comprehensive and informative book. Have you been following the official nutritional guidelines and yet became fat, tired and sick? Holy fat! will explain why being fat and tired is more than expected when following "MyPlate" or any other carb-promoting food guide.

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Holy Fat!: How dietary fats can help you lose weight and feel good - Grom, Gasper ; Vrhovnik, Tjasa

Synopsis "Holy Fat!: How dietary fats can help you lose weight and feel good"

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