Name: How to Calm Your Dragons: a mindful story about the power of attention
Price: 531.00 ZAR
Availability: InStock
Author: Melguizo, Lacey
ISBN: 9781312830356

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portada How to Calm Your Dragons: a mindful story about the power of attention

How to Calm Your Dragons: a mindful story about the power of attention

Type

Physical Book

Author

Lacey Melguizo

Publisher

Lulu.com

Language

English

Pages

Format

Hardcover

Dimensions

21.0 x 14.8 x 0.8 cm

Weight

0.24 kg.

ISBN13

9781312830356

Synopsis "How to Calm Your Dragons: a mindful story about the power of attention"

We all have dragons and sometimes our dragons react instead of respond. We can learn to tame and train our dragons with mindfulness. This story helps children, parents, and teachers understand that the tornado of emotions happen and it is all because of our brain. Using the power of our attention in the present moment we can embrace how we feel without judgement. In this endearing story you will meet two characters who represent parts of our brain and key players in the science behind why mindfulness works. Kid-friendly brain science explanations as well as mindfulness practices are also included. Your brain is the boss of your body, but YOU are the boss of your brain!

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How to Calm Your Dragons: a mindful story about the power of attention - Melguizo, Lacey

Synopsis "How to Calm Your Dragons: a mindful story about the power of attention"

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