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portada IdealPlan: Your 12 Week Delicious Nutrition Guide for Maximum Fat Loss
Type
Physical Book
Author
Publisher
Language
English
Pages
214
Format
Paperback
Dimensions
22.9 x 15.2 x 1.4 cm
Weight
0.40 kg.
ISBN13
9781517358808
Categories

IdealPlan: Your 12 Week Delicious Nutrition Guide for Maximum Fat Loss

David Meine (Author) · Lindsey Mathews (Author) · Createspace · Paperback

IdealPlan: Your 12 Week Delicious Nutrition Guide for Maximum Fat Loss - Mathews, Lindsey ; Meine, David

New Book Imported to South Africa
Delivery: 25 Aug - 08 Sep Shipping: 16 to 20 business days.
R 910
R 910

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Synopsis "IdealPlan: Your 12 Week Delicious Nutrition Guide for Maximum Fat Loss"

In this complete guide, we're going to give you: The three secrets of fat loss that are almost always overlooked in other programs (and why this leads to a 95% failure rate). The 10 nutrition accelerators that will deliver you to your ideal shape faster. The IdealPlan meal plan, which is tailored for your weight and gender category and shows you how to incorporate IdealShape products for maximum results. Dozens of easy recipes, approved food lists and snack ideas. An FAQ and check-ins to help you stay on track and modify the plan to suit your needs. As you start to burn fat, get toned, gain confidence and have more energy, and the components of your new healthy lifestyle will click into place.

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The book is written in English.

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The binding of this edition is Paperback.

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