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portada Inner Harmony: Putting Your Self Back in Charge: Based on the Internal Family Systems (Ifs) Model of Healing
Type
Physical Book
Author
Publisher
Year
2015
Language
English
Pages
52
Format
Paperback
Dimensions
22.9 x 15.2 x 0.4 cm
Weight
0.11 kg.
ISBN13
9780692463826
Categories

Inner Harmony: Putting Your Self Back in Charge: Based on the Internal Family Systems (Ifs) Model of Healing

Beth Rogerson Phd (Author) · Betterrelating · Paperback

Inner Harmony: Putting Your Self Back in Charge: Based on the Internal Family Systems (Ifs) Model of Healing - Rogerson Phd, Beth

New Book Imported to South Africa
Delivery: 10 Sep - 23 Sep Shipping: 17 to 21 business days.
R 404
R 404

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Synopsis "Inner Harmony: Putting Your Self Back in Charge: Based on the Internal Family Systems (Ifs) Model of Healing "

If you're tired of getting hijacked by your emotions, or want to improve your relationships with yourself and those around you, this is the book for you. The Internal Family Systems (IFS) approach to self-coaching will teach you the skills and mindfulness techniques you need to return to internal balance and harmony.

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