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portada Inteligencia Emocional Plena: Mindfulness Y La Gestión Eficaz de Las Emociones (in Spanish)
Type
Physical Book
Author
Publisher
Collection
psicología
Year
2012
Language
Spanish
Pages
208
Format
Paperback
Dimensions
19.8 x 12.7 x 1.8 cm
Weight
0.25 kg.
ISBN
8499881394
ISBN13
9788499881393
Edited in
España
Edition No.
2013
Categories

Inteligencia Emocional Plena: Mindfulness Y La Gestión Eficaz de Las Emociones (in Spanish)

Natalia Ramos (Author) · Héctor Enríquez (Author) · Olivia Recondo (Author) · Editorial Kairos · Paperback

Inteligencia Emocional Plena: Mindfulness Y La Gestión Eficaz de Las Emociones (in Spanish) - Ramos, Natalia ; Enríquez, Héctor ; Recondo, Olivia

5 estrellas - de un total de 5 estrellas 2 reviews
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Synopsis "Inteligencia Emocional Plena: Mindfulness Y La Gestión Eficaz de Las Emociones (in Spanish)"

Written in a didactic but concise and accessible style, this study analyzes, from a theoretical standpoint, how to incorporate the practice of mindfulness as an empowering tool within the framework of emotional intelligence. The book discusses what mindfulness is and its therapeutic effects and also explores the history and development of the concept of emotional intelligence. It then goes on to describe how integrating the concepts allows the reader to develop a complete emotional intelligence, in which an intentional focus on the emotions can lead to a better understanding and regulation of them. Escrito de una manera didáctica pero concisa y asequible, este estudio analiza, a nivel teórico, cómo incorporar la práctica de la atención plena, o "mindfulness," como herramienta potenciadora de la inteligencia emocional. El libro discute qué es el mindfulness y sus efectos terapéuticos, y explora la historia y el desarrollo del concepto de la inteligencia emocional. Procede a explicar cómo el integrar ambos conceptos le permite al lector desarrollar una inteligencia emocional plena, en la cual un enfoque intencional sobre los contenidos emocionales puede llevar a una mejor comprensión y regulación de las emociones.

Customers reviews

Claudia Margarita Hurtado Torres Thursday, July 09, 2020
Verified Purchase

Un excelente material para quienes nos interesa trabajar las emociones

00
 Victoria Massaro Wednesday, November 17, 2021
Verified Purchase

Excelente

00
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All books in our catalog are Original.

In what language is the book written?

The book is written in Spanish.

What is the format of this book?

The binding of this edition is Paperback.

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