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portada Intermittent Fasting: Everything You Need to Know About Intermittent Fasting for Beginner to Expert ? Build Lean Muscle and Change Your Life
Type
Physical Book
Author
Publisher
Language
English
Pages
208
Format
Paperback
Dimensions
22.9 x 15.2 x 1.1 cm
Weight
0.29 kg.
ISBN13
9781522988786
Categories

Intermittent Fasting: Everything You Need to Know About Intermittent Fasting for Beginner to Expert ? Build Lean Muscle and Change Your Life

James Sinclair (Author) · Createspace · Paperback

Intermittent Fasting: Everything You Need to Know About Intermittent Fasting for Beginner to Expert ? Build Lean Muscle and Change Your Life - Sinclair, James

New Book Imported to South Africa
Delivery: 01 Sep - 14 Sep Shipping: 17 to 21 business days.
R 415
R 415

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Synopsis "Intermittent Fasting: Everything You Need to Know About Intermittent Fasting for Beginner to Expert ? Build Lean Muscle and Change Your Life"

Fast Your Way To A Sexy Body Losing weight has never been this easy! You may not know, but there's a new kind of weight loss program that will help you achieve your goals and give you the confidence of having a healthy and lean body. By changing your eating patterns, losing weight is made easy! And intermittent fasting will be your number one ally. If you do not know yet, intermittent fasting is one of the easiest ways to take off bad weight and that does not require so much behavioral change. If you hate going to the gym but love a little exercise at home then this book is for you! Intermittent Fasting: Everything You Need to Know About Intermittent Fasting For Beginner to Expert is the book that you have been waiting for! Here's Why? -It's very simple. -It's doable. -It yields positive results. We know you want to try something that is effective yet approachable, and this is why you should get your own copy of Intermittent Fasting: Everything You Need to Know About Intermittent Fasting For Beginner to Expert. Topics discussed are: -What is Fasting? -What is Intermittent Fasting and How Does it Work? -Benefits of Intermittent Fasting -Intermittent Fasting And Exercise -Building Muscle -Top 4 Intermittent Fasting Protocols -What You Can and Can't Consume on an Intermittent Fast -Health and Wellness Benefits of Intermittent Fasting -Things to Remember With Intermittent Fasting -FAQS on Intermittent Fasting You can never go wrong with this book! So do yourself a favor and read this TODAY! You'll be glad you did!

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The book is written in English.

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The binding of this edition is Paperback.

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