Tracked shipping to South Africa with premium packaging for just R199 

Ship to
South Africa
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Intermittent Moving: How I Lost My Pants and Mastered My Weight
Type
Physical Book
Author
Publisher
Language
English
Pages
126
Format
Paperback
Dimensions
22.9x15.2x0.7 cm
Weight
0.18 kg.
ISBN13
9781686640445
Categories

Intermittent Moving: How I Lost My Pants and Mastered My Weight

Kevin M. Kunz (Author) · Barbara K. Kunz (Author) · Independently Published · Paperback

Intermittent Moving: How I Lost My Pants and Mastered My Weight - Kunz, Kevin M. ; Kunz, Barbara K.

New Book Imported to South Africa
Delivery: 03 Nov - 16 Nov Shipping: 16 to 20 business days.
R 300
R 300

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Intermittent Moving: How I Lost My Pants and Mastered My Weight"

Intermittent MovingWould you like your pants to fall off-or at least fit better-thanks to weight loss?It can happen for you as you master your weight and waist line naturally, applying the ideas of intermittent moving, moving frequently for short periods throughout the day. You'll work with your body, tapping its need to move and establishing new habits and a lifestyle to optimize your metabolism, calorie expenditure and appetite control. Getting control of your weight is about matching what you do throughout your day with how your body works. Meet your body's needs to move and you'll unlock the path to weight loss and control. While applying practical move-more, sit-less, easy-to-do techniques, you'll be guided to habits and a lifestyle that manages your weight naturally. And, yes, Kevin's pants did fall off in the driveway surprising him with this first indication that these techniques were helping him to lose weight, unlike his previous attempts using dieting and exercise. His diet had not changed. His exercise habits were the same. The best thing for Kevin and others who have used these ideas: mastering their weight and taking control.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews