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portada It’S Just a Thought: Emotional Freedom Through Deliberate Thinking
Type
Physical Book
Author
Publisher
Language
English
Pages
136
Format
Paperback
Dimensions
19.8 x 12.2 x 2.0 cm
Weight
0.16 kg.
ISBN13
9781608688296
Categories

It’S Just a Thought: Emotional Freedom Through Deliberate Thinking

Thomas M. Sterner (Author) · New World Library · Paperback

It’S Just a Thought: Emotional Freedom Through Deliberate Thinking - Sterner, Thomas M.

New Book Imported to South Africa
Delivery: 28 Aug - 11 Sep Shipping: 12 to 16 business days.
R 374
R 374

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Synopsis "It’S Just a Thought: Emotional Freedom Through Deliberate Thinking "

Ever wonder why you continually think about this, that, or the other when you'd rather be enjoying a moment, pursuing a dream, or completing a project? Author Thomas M. Sterner knows you are not alone and offers methods for thinking, rather than being thought. As Tom's thousands of clients know, directing your thoughts instead of being directed by them is possible and transformative. He outlines liberating ways to first observe and then master your thinking, allowing you to: - recognize unhelpful historical and present-day programming - understand how the conscious and subconscious minds interact - experience the relationship between heart and brain The skills Tom teaches prove that we are not the thoughts and emotions that can overwhelm us, and that on any given day we have the power to connect to who we really are and achieve what we really want and need. Filled with inspiring examples and practical action steps, It's Just a Thought exposes our limitations and handicaps and gives us the tools to make overcoming them a joyful process of empowerment.

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The book is written in English.

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The binding of this edition is Paperback.

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