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portada Joe's 30 Minute Meals: 100 Quick and Healthy Recipes
Type
Physical Book
Author
Publisher
Year
2018
Language
English
Pages
240
Format
Hardcover
Dimensions
24.9 x 19.6 x 2.3 cm
Weight
0.98 kg.
ISBN13
9781509836093
Categories

Joe's 30 Minute Meals: 100 Quick and Healthy Recipes

Joe Wicks (Author) · Bluebird · Hardcover

Joe's 30 Minute Meals: 100 Quick and Healthy Recipes - Wicks, Joe

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Synopsis "Joe's 30 Minute Meals: 100 Quick and Healthy Recipes "

Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 nutritious recipes that are perfect for sharing. Proving once again that you don't need loads of time to cook great food, Joe's 30-Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again. Most chapters are simply organized by main ingredient, making it easy to find a recipe for every occasion. Every recipe is labeled as either reduced-carb or carb-refuel, which makes this book a perfect addition for those already familiar with Joe's popular Lean in 15 eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not. If you're looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to throw in the oven at the end of a long day such as Joe's Sausage and Mushroom Pie, Joe's 30-Minute Meals makes it easy to make a fuss-free, tasty plate of food, every single day. Includes metric measures.

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The binding of this edition is Hardcover.

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