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portada Keep Breathing: A Psychologist's Intimate Journey Through Loss, Trauma, and Rediscovering Life
Type
Physical Book
Author
Publisher
Language
English
Pages
250
Format
Hardcover
Dimensions
22.6x15.7x2.3 cm
Weight
0.54 kg.
ISBN13
9781962305099
Categories

Keep Breathing: A Psychologist's Intimate Journey Through Loss, Trauma, and Rediscovering Life

Kate Truitt (Author) · Bridge City Books · Hardcover

Keep Breathing: A Psychologist's Intimate Journey Through Loss, Trauma, and Rediscovering Life - Truitt, Kate

Cheaper New Book Imported to South Africa
Delivery: 17 Nov - 02 Dec Shipping: 13 to 19 business days.
R 534
Faster New Book Imported to South Africa
Delivery: 18 Nov - 27 Nov Shipping: 14 to 16 business days.
R 562
R 534

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Synopsis "Keep Breathing: A Psychologist's Intimate Journey Through Loss, Trauma, and Rediscovering Life"

From Unthinkable Loss to Unbreakable Resilience In Keep Breathing, Dr. Kate Truitt, a renowned psychologist, applied neuroscientist, and trauma expert, shares her story of unimaginable loss, trauma, and, ultimately, healing. Faced with the sudden, gut-wrenching death of her fiancé just one week before their wedding day, Kate found her world shattered, catapulting her into a deep void of profound grief, trauma, shock, and guilt.Part memoir and part scientific exploration, Keep Breathing uses Kate's own personal account as a case study to illuminate the common experiences in our human brain--deep love and devastating loss, exhilaration and pain, life and death--that have the power to both derail our lives and ignite us to rebuild, heal, and grow. Her deeply personal loss sheds light on the human spirit's extraordinary ability to persevere and thrive in the face of suffering--providing readers with a roadmap to navigate their own paths to healing and self-discovery. With its raw yet warm candor, Kate's brave storytelling exemplifies what it means to truly come back to ourselves.

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The binding of this edition is Hardcover.

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