Name: Kiss: A Health Guide for People Who Like to Keep It Simple
Price: 321.00 ZAR
Availability: InStock
Author: Bussard, Kristy
ISBN: 9781662914430

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portada Kiss: A Health Guide for People Who Like to Keep It Simple

Kiss: A Health Guide for People Who Like to Keep It Simple

Type

Physical Book

Author

Kristy Bussard

Publisher

Gatekeeper Press

Language

English

Pages

Format

Paperback

Dimensions

21.6 x 14.0 x 0.2 cm

Weight

0.06 kg.

ISBN13

9781662914430

Synopsis "Kiss: A Health Guide for People Who Like to Keep It Simple"

This book talks about the simplicity of understanding what whole, real food is and how to get the life change you want by cutting out the fake (processed) foods. It also contains a description of how movement and nutrition go together to fuel the body with what it needs to physically function well. Health is truly a mind, body, and spirit experience. When you don't address all three, you will simply get only partial results. Keep it simple! Eat real whole foods, get regular exercise, and keep your emotions and spirituality in check. Kristy talks about how to do these things in this simple, short book.

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Kiss: A Health Guide for People Who Like to Keep It Simple - Bussard, Kristy

Synopsis "Kiss: A Health Guide for People Who Like to Keep It Simple"

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